As a veteran, I've seen people in all forms of crises and facing all manners of difficulties in their lives. Working through marital and family crises, life transitions, career changes, severe traumas, depression, anxiety, and all manners of things was an every day experience for us and learning to cope with these issues can be difficult. Finding jobs, mending relationships, getting through depression - all things that can be worked on and I would love to help.
I practice by helping the client develop a sense of ability, confidence, and bravery while problem-solving and creating plans for moving forward. Many of life's most difficult problems can be worked through with time and bravery. I specialize in trauma, depression, anxiety, career issues, substances, & relationship difficulties.
Finding someone to help find the way through hard times can be difficult. The first step to getting better and becoming a braver and more confident person often comes in the form of asking for help. I make it my personal mission to help whoever comes through my doors find the answers they need, so please reach out today!
I also offer supervision for Limited License Counselors. Please inquire for further information on this.
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“What we don’t need in the midst of struggle is shame for being human” – Brene Brown
I specialize in a person centered approach and a solution focused goal. There is no judgement, just peace when we work through life together. I am a woman who believes people can change and just because a person makes a mistake, it does not “label” them.
I believe that with therapy comes great things and healing. A lot of the time I think of the lotus flower. The flower blossoms into a beautiful flower after it grows out of the mud. Therapy to me is a lot like this because we all start at the bottom, growing and healing and then we blossom.
While working with clients to help them achieve their goals I make sure they are comfortable and ready to work together on their journey and path of healing.
Throughout my career I have had the opportunity of collaborating with individuals of domestic violence, substance abuse, marriage and family counseling, trauma, grief and loss, homelessness and poverty-stricken communities. Most recently I have had the honor of working one on one with clients that are struggling with substance abuse, family counseling, trauma, divorce, custody and reunification of families in recovery. I am very enthusiastic about families and unconditional love without judgment. I also currently enjoy working with friend of the court with evaluations and parenting time.
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With over six years of experience working in a variety of settings and coming from a trauma-informed approach, I offer a fresh perspective on therapy and mental health support that focuses on person-centered therapy to confront issues and work through life’s problems. I specialize in substance abuse, trauma, grief and loss, relationship issues, domestic violence, and homelessness. I am adept at creating a comfortable and healing environment where we collaborate on your care. In addition to person-centered therapy, I also have extensive experience in motivational interviewing techniques, EMDR, and dialectic behavioral therapy (DBT).
My ultimate goal is to provide a safe, non-judgmental space for you to be open and honest while providing compassion and guidance on your journey.
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Drawing from my training and education, I employ an integrative model to therapy, tailoring techniques to meet the unique needs of each individual. Utilizing a person-centered approach, I foster a non-judgmental space where clients feel heard, understood, and valued. I believe in the power of collaboration and work closely with clients to explore their concerns, strengths, and goals.
My areas of focus include anxiety, depression, trauma, relationship issues, and life transitions. Utilizing evidence-based practices such as solutions-focsued therapy, motivational interviewing, and Mindfulness-based interventions, I help clients cultivate resilience, develop coping skills, and achieve personal growth.
If you are seeking support, guidance, or a safe space to explore your experiences, I am here to accompany you on your journey towards healing and self-discovery.
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Survivors of Trauma, domestic violence and abuse
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Life is full of transitions, adjustments, stress, and unexpected events. My goal as a therapist is to help others through periods of emotional distress with warmth and compassion to find a place of peace and confidence within themselves. I fully believe that you are the expert on yourself, and your own life and our work together should reflect that.
I utilize an integrated approach to therapy and draw from techniques from a person-centered perspective so that you can feel fully supported while you explore your concerns, wants, and needs in the therapeutic space. My areas of focus include depression, anxiety, LGBTQIA + affirming care, and interpersonal relationship concerns.
Populations:
· Adults 18+
Adolescents 12-17
· Individuals
· Couples and Families
Approaches:
· Person-Centered
· Interpersonal Process
· Solutions-Focused Therapy (SFT)
· Trauma-Informed
· Cognitive Behavioral Therapy (CBT)
· Family-Systems
· Attachment-based
· Adlerian
· Strength-based
· Multicultural Responsiveness
· Existential Therapy
· Anxiety
· Depression
Training/Certificates:
Psychological First Aid
Crisis Intervention/Suicide Prevention and Assessment
Copyright © 2024 Uncomplicated Counseling Services - All Rights Reserved.
Client Portal:
https://www.therapyportal.com/p/uncomplicated/
Located at:
6639 Centurion Dr
Suite 200
Lansing, MI 48917
231-201-6565
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